GROUP THERAPY

Group therapy is designed to provide a non-judgmental forum for individuals to come together and support each other while learning more about the underlying causes of their eating disorder behaviors. We also provide workshops for families who want to learn more about their loved ones disorder, and how they can be a supportive part of the recovery process. In my San Jose office we provide individual, group and family therapy.

Adult Women’s Eating Disorder Groups

• Focus on the underlying causes that drive the eating disorder behaviors
• Learn ways to reduce anxiety and negative thought process
• Develop new and healthy ways of coping with stress and anxiety
• Reduce perfectionistic thinking
• Reduce isolation and increase peer support
• Develop a healthy lifestyle

Healthy Body Image and Eating Behavior Groups for Teens

• Develop a positive body image
• Increase self-esteem
• Increase knowledge of underlying triggers to eating disorder behaviors
• Develop healthy peer relationships
• Learn ways to reduce stress and anxiety
• Reduce negative thoughts and increase positive thinking
• Develop a healthy lifestyle

For more information on dates, times and fees, please call:  408 410-9370

© 2009 - Terryann Sanders.  All rights reserved.