Workshops

Workshops are designed to provide individuals with eating disorders and family members of people with eating disorders a forum for learning more about eating disorders and the underlying triggers that drive the behaviors.

The workshops are designed to be educational in nature and are not considered treatment. We also provide groups for adults and teens as part of a comprehensive treatment program for eating disorders.

The Relationship Between Negative Thoughts and Eating Disorder Behaviors

Learn:

• How to change repetitive negative thoughts.
• How to stop unwanted thoughts.
• The role of perfectionism in eating disorders.
• Why do I procrastinate and how do I stop?
• What is black and white thinking and how do I change it?
• The relationship between thoughts and feelings and why it matters.
• How my negative thoughts are related to my eating disorder behaviors.

Workshop for the Loved Ones of Those Suffering from Eating Disorders

Learn:

• Why her/him? Contributing factors in the development of an eating disorder.
• How eating disorders affect your relationship and what to do about it.
• Why did I say that? Healthy vs. unhealthy ways to communicate.
• Well meaning mistakes – how do I support my loved one?
• The role of codependency and why it matters.
• A healthy lifestyle – what does that mean?
• Where do I go and what do I do when I need help?

For information on dates, times and fees, please call:

408 410-9370

or email to:
terrysanderslmft@sbcglobal.net

© 2009 - Terryann Sanders.  All rights reserved.